Pasta Seafood

Crab and Chilli on Angel Pasta

Written by Lorna C

Crab and Chilli on Angel Pasta

Lovely healthy slimming recipe that is surprisingly filling but good for you.
4.65 from 42 votes
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Course: Main Dish
Cuisine: Italian
Keyword: Pasta, Seafood
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 people
Calories: 490kcal

Ingredients
 

Instructions

  • Put the bouillion, red chilli, garlic, and lemon zest into a small pan, place over a gentle heat and bring to a boil. Cook for a few minutes.
  • Remove from the heat and put to one side.
  • Cook the pasta according to the packet instructions.
  • Drain well and put to one side.
  • Put the chilli and lemon mixture into the pasta saucepan and add the lemon juice and seasoning.
  • Heat until sizzling, add the pasta and crab meat, and toss gently over a medium heat to warm the crab through.
  • Add the parsley, season well and garnish with lemon wedges

Nutrition

Calories: 490kcal | Carbohydrates: 101g | Protein: 18g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 1g | Sodium: 1689mg | Potassium: 244mg | Fiber: 5g | Sugar: 3g