Curried Rice With Pineapple

Curried Rice with Pineapple is simple filling dish that has sweetness and warm. Serve as both a side dish and a main dish. Add spicy tomato chutney or cherry chutney for an additional flavour and texture. If you prefer a hotter dish then simply add a touch more curry powder. Also using vegetable stock instead of beef stock creates a filling vegetarian dish.

Curried Rice With Pineapple

Often used as a side dish but can also be used as a meal itself if on a budget.

4.55 from 59 votes

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Course: Side Dish

Cuisine: Indian

Keyword: Curry Powder, Fruit, Rice, Vegetables, Vegetarian

Cook Time: 35 minutes minutes

Total Time: 35 minutes minutes

Servings: 4 people

Calories: 151kcal

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Ingredients

 

MetricImperial

• 1 large onion chopped
• 1 1/2 cups water
• 1 1/4 cups low sodium beef broth or vegetable stock for vegetarians
• 1 cup rice
• 1 tsp curry powder
• 1/4 tsp garlic powder
• 8 oz pineapple chunks drained

Instructions

• In a medium saucepan, combine onion, water, and beef broth. Bring to a boil, and add rice, curry powder and garlic powder. Cover and reduce heat. Simmer for 25 minutes.
  1 large onion, 1 1/2 cups water, 1 1/4 cups low sodium beef broth, 1 cup rice, 1 tsp curry powder, 1/4 tsp garlic powder
• Add pineapple and continue to simmer 5 to 7 minutes more until rice is tender and water is absorbed. Transfer to a serving bowl and serve.
  8 oz pineapple chunks
• This recipe yields 4 servings. Serving size: about 1/2 cup.

Nutrition

Calories: 151kcal | Carbohydrates: 27g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 49mg | Potassium: 574mg | Fiber: 8g | Sugar: 8g