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Fried Goat Cheese with Mint and Arugula

Fried Goat Cheese with Arugula and mint -
Written by Gryphon
Fried Goat Cheese with Arugula and mint -

Fried Goat Cheese with Mint and Arugula

I don't normally like goats cheese but pan frying it takes it to a level of gorgeous.
4.77 from 34 votes
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Course: Salad
Cuisine: American
Keyword: Cheese, Salad
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 people
Calories: 375kcal



  • Slice the cheese into 1/2-inch (1 cm) rounds.
  • Dredge with flour, dip into the egg mixture, and dredge with flour again. You can do this in advance and chill the cheese unitl needed.
  • Heat 1/4 inch (5 mm) of oil in a skillet over high heat until very hot.
  • Carefully fry the cheese, a few at a time, until golden brown on both sides.
  • Drain on paper towels.
  • Combine the onion, vinegar, olive oil, salt, pepper, arugula and mint in a small bowl and toss to combine.
  • Place a small bed of the mint and arugula mixture on each plate and top with the fried cheese.


Sodium: 385mg | Sugar: 4g | Fiber: 3g | Potassium: 383mg | Cholesterol: 120mg | Calories: 375kcal | Monounsaturated Fat: 9g | Polyunsaturated Fat: 1g | Saturated Fat: 18g | Fat: 29g | Protein: 23g | Carbohydrates: 7g