//Honeyed Muesli Crunch

Honeyed Muesli Crunch

Honeyed Muesli Crunch - TheRecipe.Website
Votes: 2
Rating: 5
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Have a homemade treat every day! This recipe is so easy to make in advance. Mix and match to make your favourite combinations. Low in saturated fat and salt, source of protein and Vitamin E. The honey makes this a perfect breakfast dish.
Honeyed Muesli Crunch
Votes: 2
Rating: 5
You:
Rate this recipe!
Print Recipe
Have a homemade treat every day! This recipe is so easy to make in advance. Mix and match to make your favourite combinations. Low in saturated fat and salt, source of protein and Vitamin E. The honey makes this a perfect breakfast dish.
Servings Prep Time Cook Time
10+portions 5minutes 10minutes
Servings Prep Time
10+portions 5minutes
Cook Time
10minutes
Ingredients
Servings: portions
Units:
Ingredients
Servings: portions
Units:
Instructions
  1. Preheat oven to 160C, gas mark 4 and grease 2 baking trays with rapeseed oil
  2. In a large bowl mix the oats, wheatgerm, seeds and cinnamon if using
  3. Pour the honey into a small saucepan and heat gently until thin and syrupy
  4. Drizzle over the oat mixture and mix well
  5. Divide the mixture between the 2 trays and bake for 15 minutes, stirring halfway through
  6. Remove and cool before adding the berries and nuts
  7. Store in airtight containers for up to a month and serve for breakfast with milk and /or yogurt and some fresh fruit
Recipe Notes

You can use your own seed mix if you like. I use a combination of sunflower, pumpkin, sesame and flax seeds

Calories 299kcal
Total Fat 12g
Saturated
2g
Sodium
63mg
Fibre
5g
Sugar
22g
Carbohydrates 43g
Cholesterol