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Bahama Mama
An amazingly refreshing and colourful cocktail that is ideal all year round.
4.80
from
191
votes
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Course:
Cocktail, Drinks
Cuisine:
Caribean
Keyword:
Alcohol, Cocktail, Drink
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
1
Drink
Calories:
339
kcal
Cook Mode
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Ingredients
Metric
Imperial
60
ml
dark rum
30
ml
light rum
30
ml
coconut rum
60
ml
pineapple juice
60
ml
orange juice
15
ml
lemon juice
crushed ice
orange
slice
red cherry
Get ingredients with
Instructions
Combine regular the dark rum, light rum, coconut rum, orange juice, pineapple juice and lemon juice into a blender.
60 ml dark rum,
30 ml light rum,
30 ml coconut rum,
60 ml pineapple juice,
60 ml orange juice,
15 ml lemon juice
Add the crushed ice.
crushed ice
Blend the mixture until the drink's consistency is slushy.
Serve in a hi ball glass decorated with a red cherry and slice of orange
orange,
red cherry
Nutrition
Calories:
339
kcal
|
Carbohydrates:
15
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
3
mg
|
Potassium:
216
mg
|
Fiber:
1
g
|
Sugar:
11
g
|
Vitamin A:
124
IU
|
Vitamin C:
42
mg
|
Calcium:
15
mg
|
Iron:
1
mg