Apple and Cinnamon Porridge
An amazingly simple method to spice up your porridge in the mornings.
An amazingly simple method to spice up your porridge in the mornings.
Servings 1 portion
Ingredients
For the Porridge
- 40 g porridge oats
- 300 ml semi skimmed milk
For the Topping
- 1/2 tsp ground cinnamon
- 1 red apple
Instructions
- Place the oats, milk and cinnamon in a small saucepan.
- Grate 3/4 of the apple and add to the pan, heat gently and cook for 3-4 minutes.
- Top with remaining sliced apple and add a pinch of cinnamon.
Nutrition
Calories: 262kcal | Carbohydrates: 45g | Protein: 15g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.1g | Cholesterol: 6mg | Sodium: 156mg | Potassium: 498mg | Fiber: 3g | Sugar: 15g
