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Fruit Ambrosia
Lovely refreshing dessert for all ages. High in vitamins with no sugar, Diabetic safe.
Lovely refreshing dessert for all ages. High in vitamins with no sugar, Diabetic safe.
Prep Time
20
minutes
mins
Total Time
20
minutes
mins
Servings
10
servings
Ingredients
4
medium
oranges
peeled, sectioned
2
medium
bananas
sliced
1
medium
apple
diced
1/4
cup
orange juice
fresh
1/4
cup
unsweetened coconut
shredded
Instructions
Combine the fruit and orange juice. Spoon into dessert dishes and sprinkle with coconut to serve.
Nutrition
Calories:
42
kcal
|
Carbohydrates:
2
g
|
Protein:
0.4
g
|
Fat:
4
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
0.002
g
|
Monounsaturated Fat:
0.002
g
|
Sodium:
2
mg
|
Potassium:
43
mg
|
Fiber:
1
g
|
Sugar:
1
g