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Italian Clam Soup - Zuppa di Vongole
Another Italian classic dish served as only the Italians can. One of my favourites and hopefully one of yours.
Another Italian classic dish served as only the Italians can. One of my favourites and hopefully one of yours.
Prep Time
10
minutes
mins
Cook Time
30
minutes
mins
Total Time
40
minutes
mins
Servings
4
people
Ingredients
4
tbsp
olive oil
2
cloves
garlic
finely chopped
1/2
cup
dry white wine
or water
4
cups
tomatoes
can/coarsely chopped
30
small
clams
in their shells
1
cup
water
4
tbsp
parsley
finely chopped
salt
to taste
ground pepper
to taste
Instructions
Heat the oil in a large pot over moderate heat.
4 tbsp olive oil
Add the garlic and cook for 2 to 3 minutes.
2 cloves garlic
Add the wine or water and tomatoes and simmer covered for 10 minutes.
1/2 cup dry white wine,
4 cups tomatoes
Scrub the clams thoroughly.
30 small clams
Bring the water to a boil in a separate pot over high heat and add the clams.
1 cup water
Cover tightly and steam the clams for 5 to 10 minutes, until they open.
Discard any unopened clams and transfer the remaining clams to individual serving bowls.
Strain the cooking liquid from the clams through a sieve lined with several layers of cheesecloth or a paper towel and add to the tomato mixture.
Season with salt (carefully, because the clams are salty) and pepper and ladle the broth over the clams.
salt,
ground pepper
Sprinkle with chopped parsley and serve immediately.
4 tbsp parsley
Nutrition
Calories:
186
kcal
|
Carbohydrates:
11
g
|
Protein:
2
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
10
g
|
Sodium:
309
mg
|
Potassium:
502
mg
|
Fiber:
2
g
|
Sugar:
6
g