Mussels in Tomato Sauce

Mussels in tomato sauce is a quick, flavourful dish combining fresh mussels with a rich tomato sauce, perfect for any occasion.

Prep Time 15

Cook Time 30

Total Time 45

Servings People

Ingredients

1 kg fresh mussels
2 tbsp olive oil
1 large onion finely chopped
2 cloves garlic minced
400 g chopped tomatoes canned
1 tbsp tomato paste
1 tsp sugar
1 tsp dried oregano
1 tsp dried basil
salt to taste
pepper to taste
1/4 bunch fresh parsley chopped

Instructions

Clean the mussels thoroughly under cold water, removing any beards and discarding any that are open and do not close when tapped.
1 kg fresh mussels
Heat the olive oil in a large pot over medium heat. Add the chopped onion and cook until it becomes translucent, about 5 minutes. Add the minced garlic and sauté for another minute until fragrant.
2 tbsp olive oil, 1 large onion, 2 cloves garlic
Pour in the chopped tomatoes and tomato paste, stirring to combine.
400 g chopped tomatoes, 1 tbsp tomato paste
Add the sugar, oregano, and basil, and season with salt and pepper. Let the sauce simmer for about 15 minutes to allow the flavours to meld together.
1 tsp sugar, 1 tsp dried oregano, 1 tsp dried basil, salt, pepper
Increase the heat to medium-high and add the mussels to the pot. Cover with a lid and cook for 5-7 minutes, shaking the pot occasionally, until the mussels have opened. Discard any that remain closed.
Garnish with fresh parsley before serving.
1/4 bunch fresh parsley

Notes

Wine Pairing and Side Dishes:

- Wine Pairing: Serve with a crisp Sauvignon Blanc or a light Pinot Grigio to complement the dish.
- Side Dishes: Consider crusty bread or a fresh baguette to soak up the sauce, and a simple green salad with a light vinaigrette or garlic butter spaghetti for a balanced meal.

Nutrition