Potato and Salmon Bisque
A fast simple recipe using the microwave that will produce knock out flavours and a warming dish.
A fast simple recipe using the microwave that will produce knock out flavours and a warming dish.
Servings 2 people
Ingredients
- 8 oz salmon drained and boned
- 12 oz chicken broth
- 3 large green onions chopped
- 2 tbsp red pepper chopped
- 1 tsp lemon peel grated
- 1/2 cup instant mashed potato
Instructions
- In microwave-safe 2-quart casserole combine salmon, broth, milk, green onions, red pepper, lemon peel and pepper.
- Cover loosely with plastic wrap; cook on High 5 to 6 minutes or until very hot.
- Stir in potatoes.
- Re-cover; let stand 5 minutes. Cook on High
- 2 minutes if necessary to reheat
Nutrition
Calories: 572kcal | Carbohydrates: 57g | Protein: 34g | Fat: 20g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 151mg | Sodium: 670mg | Potassium: 481mg | Fiber: 3g | Sugar: 5g