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Mushroom Sauce
Mushroom Sauce is a simple yet tasty Vegan recipe that will take so many dishes to a new level.
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Course:
Main Dish
Cuisine:
Italian
Keyword:
Sauce, Vegan, Vegetarian
Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
4
people
Calories:
69
kcal
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Ingredients
Metric
Imperial
1
cup
onions
diced, 140g / 5 oz
1 1/4
cups
mushrooms
diced, 140g / 5 oz
10
leaves
sage
chopped
1/2
cup
soy milk
120ml
2
tbsp
vegan cream
30g
Salt
Black pepper
Instructions
Place a non-stick pan onto a medium heat.
Add the onions, mushrooms, sage, milk and black pepper and stir for a few minutes.
Add in the vegan cream, stir and add salt to taste.
If you see that the sauce is getting dry, add in some extra milk or water as required.
Serve in warmed dishes with pasta of your choice.
Nutrition
Calories:
69
kcal
|
Carbohydrates:
11
g
|
Protein:
4
g
|
Fat:
2
g
|
Saturated Fat:
0.5
g
|
Polyunsaturated Fat:
0.4
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
28
mg
|
Potassium:
357
mg
|
Fiber:
2
g
|
Sugar:
4
g