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Apple and Cinnamon Porridge
An amazingly simple method to spice up your porridge in the mornings.
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Course:
Breakfast, Brunch
Cuisine:
British
Keyword:
Apple, Breakfast-Brunch, Milk, Oats, Spice
Prep Time:
5
minutes
minutes
Cook Time:
4
minutes
minutes
Total Time:
9
minutes
minutes
Servings:
1
portion
Calories:
262
kcal
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Ingredients
Metric
Imperial
For the Porridge
40
g
porridge oats
300
ml
semi skimmed milk
For the Topping
1/2
tsp
ground cinnamon
1
red apple
Instructions
Place the oats, milk and cinnamon in a small saucepan.
Grate 3/4 of the apple and add to the pan, heat gently and cook for 3-4 minutes.
Top with remaining sliced apple and add a pinch of cinnamon.
Nutrition
Calories:
262
kcal
|
Carbohydrates:
45
g
|
Protein:
15
g
|
Fat:
3
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
0.1
g
|
Cholesterol:
6
mg
|
Sodium:
156
mg
|
Potassium:
498
mg
|
Fiber:
3
g
|
Sugar:
15
g