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Ultimate Brunch Sausage Sarnie
There are sandwiches and then then is the Ultimat Breakfast Sarnie. This is an entire meal in a single sandwich.
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Course:
Breakfast, Brunch
Cuisine:
British
Keyword:
Breakfast-Brunch, Eggs, Sausage, Vegetables
Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
2
people
Calories:
184
kcal
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Ingredients
Metric
Imperial
6
fresh
chipolata sausages
6
large
mushrooms
6
ripe
Cherry Tomatoes
3
large
new potatoes
cooked
2
large
eggs
free range
Instructions
Place 6 chipolata sausages in a frying pan and dry fry for 4-5 minutes
Add 6 mushrooms, halved, 3 cooked new potatoes, thickly sliced and 6 cherry tomatoes, whole, and cook for a further 4-5 minutes
Roughly halve the ingredients in the pan and then break 1 egg over each half
Cook for a further 2-4 minutes and then finish off under the grill if egg is too runny
Nutrition
Calories:
184
kcal
|
Carbohydrates:
12
g
|
Protein:
11
g
|
Fat:
11
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
4
g
|
Trans Fat:
0.1
g
|
Cholesterol:
140
mg
|
Sodium:
388
mg
|
Potassium:
568
mg
|
Fiber:
2
g
|
Sugar:
3
g