Tear a circle of bread from the centre of the slice about the size of a fried egg and reserve.
1 slice sourdough bread
Brush both sides of the bread with a little oil and fry 1 side for 2 minutes in a non-stick frying pan, turn the bread over and crack the egg into the hole in the middle, cook gently for 2 minutes.
2 tsp rapeseed oil, 1 medium eggs
Transfer to a baking tray and sprinkle with cheese, place under a preheated grill for 1-2 minute until golden.
1 tbsp mature cheddar cheese
Meanwhile, place the circle of bread and parsley in a small food processor to make crumbs, heat the remaining oil in the same frying pan and fry crumbs for 1-2 minutes until golden, serve sprinkled over the toasty eggs.
2 sprigs parsley
Notes
Instead of having eggs on toast how about having egg in toast? This is a lovely change that the kids love.