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Linguine with Bacon and Scallops
A remarkably simple seafood pasta dish that is popular, tasty, simple and filling. A perfect dish for kids, family and friends.
4.54
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Course:
Main Dish
Cuisine:
Italian
Keyword:
Bacon
Prep Time:
5
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
20
minutes
minutes
Servings:
4
people
Calories:
487
kcal
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Ingredients
Metric
Imperial
4
rashers
bacon
smoked
4
tbsp
olive oil
60 ml
1
medium
onion
chopped
2
large
green bell pepper
cored/chopped
3
cloves
garlic
finely chopped
1/4
tsp
red pepper flakes
1 ml
12
oz
whole bay scallops
340 g
1
lb
linguine
450 g
Instructions
Fry the bacon in a large skillet until crisp.
Drain on paper towels and cut into 1-inch (2 cm) pieces.
Discard the bacon fat and heat the olive oil in the same skillet over moderate heat.
Sauté the onion until tender but not brown, about 5 minutes.
Add the bell pepper, garlic, and red pepper flakes and cook, stirring frequently, for 3 minutes.
Add the scallops and bacon and cook over high heat until heated through, 1 to 2 minutes - do not over cook the scallops.
Toss the cooked pasta with the scallop mixture.
Serve immediately.
Notes
Fast, easy and so tasty. What every kitchen cook should have in their pantry.
Nutrition
Calories:
487
kcal
|
Carbohydrates:
45
g
|
Protein:
22
g
|
Fat:
24
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
14
g
|
Cholesterol:
45
mg
|
Sodium:
679
mg
|
Potassium:
348
mg
|
Fiber:
2
g
|
Sugar:
1
g