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Chicken Mediterranean
An ideal mid week supper that you can set going and leave bubbling away while you relax.
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Course:
Main Dish
Cuisine:
Greek
Keyword:
Chicken, Herbs
Prep Time:
10
minutes
minutes
Cook Time:
1
hour
hour
Total Time:
2
hours
hours
10
minutes
minutes
Servings:
4
people
Calories:
75
kcal
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Ingredients
Metric
Imperial
6
large
chicken breast
halved/boneless and skinless
4
large
potatoes
unpeeled and quartered
1
tbsp
olive oil
1/4
cup
lemon juice
1
tbsp
rosemary
chopped
4
cloves
garlic
finely chopped
3
large
scallions
chopped
1/4
cup
Kalamata
or other black olive
1
cup
mushrooms
sliced
salt
to taste
ground pepper
to taste
Instructions
Place the chicken and potatoes in an oven-proof casserole.
6 large chicken breast,
4 large potatoes
Drizzle with olive oil and lemon juice.
1 tbsp olive oil,
1/4 cup lemon juice
Sprinkle with rosemary, garlic, scallions, salt, and pepper.
1 tbsp rosemary,
4 cloves garlic,
3 large scallions,
salt,
ground pepper
Marinate in the refrigerator for 30 to 60 minutes, turning occasionally.
Bake covered in a preheated 400F (200C) oven for 30 minutes.
Add the olives and mushrooms and bake an additional 30 minutes.
1/4 cup Kalamata,
1 cup mushrooms
Nutrition
Calories:
75
kcal
|
Carbohydrates:
6
g
|
Protein:
2
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
4
g
|
Sodium:
291
mg
|
Potassium:
100
mg
|
Fiber:
3
g
|
Sugar:
1
g