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Asian- Style Chicken
Superb simple recipe that has people coming back for more.
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Course:
Main Dish
Cuisine:
Malaysian, Thai, Vietnamese
Keyword:
Chicken
Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
2
hours
hours
40
minutes
minutes
Servings:
4
people
Calories:
79
kcal
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Ingredients
Metric
Imperial
1/4
cup
honey
60 ml
1/4
cup
rice wine vinegar
60 ml
1/4
cup
low sodium soy sauce
60 ml
3
cloves
garlic
finely chopped
2
tbsp
parsley
30 ml,finely chopped
1
tbsp
ginger
15 ml,grated
freshly ground pepper
to taste
6
large
chicken breast halves
skinned/defat
Instructions
Combine all marinade ingredients in a bowl and mix well.
Add the chicken breasts and turn to coat evenly.
Refrigerate covered for 2 to 4 hours, turning occasionally.
Cook under a preheated broiler or over hot coals until done, 20 to 30 minutes, turning once.
Nutrition
Calories:
79
kcal
|
Carbohydrates:
20
g
|
Protein:
1
g
|
Fat:
0.1
g
|
Saturated Fat:
0.02
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
0.03
g
|
Sodium:
804
mg
|
Potassium:
72
mg
|
Fiber:
0.3
g
|
Sugar:
17
g