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Herring Salad
A Danish recipe that is refreshing chilled salad full of flavour.
4.63
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Course:
Salad
Cuisine:
Danish, German
Keyword:
Salad, Seafood
Prep Time:
10
minutes
minutes
Total Time:
4
hours
hours
10
minutes
minutes
Servings:
4
people
Calories:
261
kcal
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Ingredients
Metric
Imperial
12
oz
pickled herring
drained, 336 g
2
small
onions
thinly sliced
2
large
tart apples
peeled, cored, quartered, and thinly sliced
1
cup
plain yogurt
250 ml
1/2
fresh
lemon
juice only
1
tbsp
dill
chop
Instructions
Combine the herring, onions, apples, yogurt, and lemon juice in a bowl and toss to combine thoroughly.
Marinate covered in the refrigerator for 4 hours or overnight.
Sprinkle with chopped dill before serving.
Nutrition
Calories:
261
kcal
|
Carbohydrates:
13
g
|
Protein:
15
g
|
Fat:
16
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
10
g
|
Cholesterol:
16
mg
|
Sodium:
785
mg
|
Potassium:
223
mg
|
Fiber:
0.1
g
|
Sugar:
11
g