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Black Bean, Chicken and Cheese Bake
This quick casserole is a snap to prepare and sure to satisfy all those hungry appetites in your family.
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Course:
Main Dish
Cuisine:
Italian
Keyword:
Cheese, Chicken, Chillies, Vegetables
Prep Time:
10
minutes
minutes
Cook Time:
35
minutes
minutes
Total Time:
45
minutes
minutes
Servings:
4
people
Calories:
747
kcal
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Ingredients
Metric
Imperial
10
oz
Welsh Rarebit
defrosted according to package directions
4
oz
Green Chiles
Diced/drain
1/4
cup
milk
1
tsp
chili powder
8
oz
macaroni
1
cup
cooked chicken
15
oz
black beans
rinsed and drained
1/4
cup
milk
1/2
cup
corn chips
1/2
cup
cheddar cheese
shredded
Instructions
Preheat oven to 350° F. Lightly grease 2-quart baking dish.
Combine Welsh rarebit, chiles, milk and chili powder in medium bowl. Add pasta, chicken and black beans. Transfer to prepared baking dish; cover.
Bake for 25 minutes. Uncover; sprinkle with chips and cheese. Bake for an additional 5 to 10 minutes or until cheese is melted.
Nutrition
Calories:
747
kcal
|
Carbohydrates:
61
g
|
Protein:
42
g
|
Fat:
38
g
|
Saturated Fat:
15
g
|
Polyunsaturated Fat:
8
g
|
Monounsaturated Fat:
9
g
|
Cholesterol:
73
mg
|
Sodium:
1206
mg
|
Potassium:
713
mg
|
Fiber:
11
g
|
Sugar:
6
g