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Ham Sandwich With Nectarine Salsa
Serve with a little salad for the ultimate sandwich.
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Course:
Brunch, Picnic, Sandwiches, Snacks
Cuisine:
American, British
Keyword:
Dairy, Fruit, Nectarine, Pitta, Snacks, Vegetables
Prep Time:
5
minutes
minutes
Cook Time:
5
minutes
minutes
Total Time:
10
minutes
minutes
Servings:
3
portions
Calories:
11
kcal
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Ingredients
Metric
Imperial
2
tbsp
fat-free mayonnaise dressing
1/2
tsp
lime juice
1
large
nectarine
coarsely chopped
2
tbsp
sweet onion
coarsely chopped
1
tbsp
cilantro
coriander chopped
3
large
pittas
halves
3
leaves
Lettuce
1/2
pinch
pepper
5
oz
ham
cooked smoked
Instructions
Mix dressing, lime juice, and red pepper until combined. Stir in nectarine, sweet onion, and cilantro to make salsa.
2 tbsp fat-free mayonnaise dressing,
1/2 tsp lime juice,
1 large nectarine,
2 tbsp sweet onion,
1/2 pinch pepper,
1 tbsp cilantro
Fill each pita bread half with lettuce, 3 ham slices, and 1/3 of the salsa mixture.
3 large pittas,
3 leaves Lettuce,
5 oz ham
Nutrition
Calories:
11
kcal
|
Carbohydrates:
2
g
|
Protein:
0.2
g
|
Fat:
0.03
g
|
Saturated Fat:
0.001
g
|
Polyunsaturated Fat:
0.002
g
|
Monounsaturated Fat:
0.01
g
|
Sodium:
77
mg
|
Potassium:
39
mg
|
Fiber:
0.2
g
|
Sugar:
1
g