A very common meal in the South is greens, pot likker (the broth, usually flavored with meat), and corn bread. You can't get much more Southern than that!
Preheat the oven to 425 degrees. Combine the dry ingredients in a large bowl.
1 cup yellow cornmeal, 1 tbsp whole wheat flour, 1/4 cup unprocessed uncooked wheat bran, 1 tsp baking soda, 1 tsp salt
Combine the buttermilk, egg, and oil and add to the dry ingredients, stirring just until the dry ingredients are moistened.
1 cup low fat buttermilk, 1 large eggs, 3 tbsp corn oil
Pour the batter into an 8- by 8-inch pan or cast-iron skillet. (If using cast-iron, preheat the skillet in the oven for 3 minutes before adding the batter.) Bake for 20 minutes.