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Wheaty Raspberry Smoothie
One of my favourite morning smoothies. Full of flavour and surprisingly filling.
4.79
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Course:
Breakfast, Drinks
Cuisine:
American
Keyword:
Dairy, Drink, Fruit
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
People
Calories:
203
kcal
Equipment
Food Blender
Cook Mode
Prevent your screen from going dark
Ingredients
Metric
Imperial
150
g
raspberries
frozen or fresh
2
wholewheat biscuits
450
ml
semi-skimmed milk
50
g
low fat yogurt
1
tbsp
honey
clear
Instructions
Place all the ingredients in a smoothie maker or food processor.
Blend until smooth.
Pour into 2 tall glasses and serve chilled.
Nutrition
Calories:
203
kcal
|
Carbohydrates:
31
g
|
Protein:
10
g
|
Fat:
5
g
|
Saturated Fat:
3
g
|
Cholesterol:
20
mg
|
Sodium:
124
mg
|
Potassium:
487
mg
|
Fiber:
5
g
|
Sugar:
25
g
|
Vitamin A:
230
IU
|
Vitamin C:
20
mg
|
Calcium:
335
mg
|
Iron:
1
mg