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Breakfast Sundae
Superbly simple enriching breakfast for any day of the week.
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Course:
Breakfast, Picnic, Snacks
Cuisine:
British
Keyword:
Breakfast-Brunch, Dairy, Healthy, Oats, Snacks, Yoghurt
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Servings:
2
People
Calories:
197
kcal
Cook Mode
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Ingredients
Metric
Imperial
50
g
muesli
1/4
tsp
ground ginger
175
g
low fat natural yogurt
Greek-style
2
tbsp
orange juice
2
tsp
honey
50
g
raspberries
50
g
blueberries
Instructions
Mix together the muesli, ginger, yogurt, orange juice and honey.
Spoon the fruit into two glasses or pots.
Top with the muesli mixture.
Enjoy
Nutrition
Serving:
1
Portion
|
Calories:
197
kcal
|
Carbohydrates:
40
g
|
Protein:
8
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
120
mg
|
Potassium:
417
mg
|
Fiber:
4
g
|
Sugar:
25
g
|
Vitamin A:
215
IU
|
Vitamin C:
18
mg
|
Calcium:
166
mg
|
Iron:
2
mg