Zingy Wings
Zingy Wings are succulent chicken wings coated in a glossy, mildly spicy chilli sauce. They are perfect as a starter or a main dish and offer a gentle kick that keeps every bite exciting. Easy to prepare and shareable, they’re ideal for parties, family meals, or casual nights in.
Zingy Wings are succulent chicken wings coated in a glossy, mildly spicy chilli sauce. They are perfect as a starter or a main dish and offer a gentle kick that keeps every bite exciting. Easy to prepare and shareable, they’re ideal for parties, family meals, or casual nights in.
Servings 4 Portions
Ingredients
- 16 large chicken wings split at the joint
- 2 tbsp vegetable oil
- 1 tsp salt
- ½ tsp black pepper
- 3 tbsp soy sauce
- 3 tbsp chilli sauce adjust to taste
- 1 tbsp honey or brown sugar
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp sesame seeds
- 2 large spring onions finely chopped
Instructions
- Pat the chicken wings dry with kitchen paper. This helps them crisp up during cooking.
- Season lightly with salt and black pepper.1 tsp salt, ½ tsp black pepper
- In a small bowl, mix the soy sauce, chilli sauce, honey, garlic powder and smoked paprika (if using).3 tbsp soy sauce, 3 tbsp chilli sauce, 1 tbsp honey, 1 tsp garlic powder, 1 tsp smoked paprika
- Taste and adjust the chilli to your preferred heat.
- Heat the vegetable oil in a large frying pan or oven-proof skillet over medium heat.2 tbsp vegetable oil
- Add the wings and cook for 10–12 minutes, turning occasionally until they are golden brown and almost cooked through.16 large chicken wings
- Pour the prepared chilli sauce over the wings and toss to coat evenly.
- Reduce heat to low and cook for another 5–8 minutes, turning occasionally, until the wings are fully cooked and the sauce has thickened slightly.
- Transfer wings to a serving platter. Sprinkle with sesame seeds and chopped spring onions for colour and a touch of crunch.1 tsp sesame seeds, 2 large spring onions
- Serve the Zingy Wings immediately while hot.
Notes
Serving Suggestions for Zingy Wings:
Serve with crisp celery and carrot sticks or a small bowl of yoghurt or blue cheese dip.
Pair with steamed rice, mashed potatoes, or sweet potato fries for a more substantial meal.
Perfect for parties—arrange on a platter with extra sauce on the side for dipping.
Nutrition
Calories: 488kcal | Carbohydrates: 13g | Protein: 37g | Fat: 31g | Saturated Fat: 9g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 12g | Trans Fat: 0.4g | Cholesterol: 148mg | Sodium: 1606mg | Potassium: 392mg | Fiber: 1g | Sugar: 11g | Vitamin A: 655IU | Vitamin C: 4mg | Calcium: 43mg | Iron: 3mg
