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Avocado and Goat Cheese Sandwiches
A sandwich that is full of flavour, texture and so filling. It is smooth and succulent.
A sandwich that is full of flavour, texture and so filling. It is smooth and succulent.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Servings
6
people
Ingredients
1
large
avocado
ripe , peeled, pitted, and roughly chopped
6
oz
goat cheese
110-170 g
2
large
tomatoes
ripe/sliced
1
clove
garlic
finely chopped
1
tbsp
lemon juice
15 ml
12
slices
bread
salt
to taste
pepper
to taste
Instructions
Mix together the avocado, garlic, lemon juice, salt, and pepper.
1 large avocado,
1 clove garlic,
1 tbsp lemon juice,
salt
Spread the avocado mixture on one side of the bread.
12 slices bread
Spread the goat cheese on the other side, and place the tomato slices in between.
6 oz goat cheese,
2 large tomatoes
Place under the grill until the bread is lovely and golden.
Nutrition
Calories:
104
kcal
|
Carbohydrates:
1
g
|
Protein:
7
g
|
Fat:
8
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
2
g
|
Cholesterol:
22
mg
|
Sodium:
117
mg
|
Potassium:
27
mg
|
Fiber:
0.02
g
|
Sugar:
1
g