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Avocado Soup - Sopa de Aquacate
This is such a tasty soup whether served hot or cold. A vibrant colour with a vibrant taste.
This is such a tasty soup whether served hot or cold. A vibrant colour with a vibrant taste.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
2
hours
hrs
15
minutes
mins
Servings
4
people
Ingredients
2
large
avocado
ripe/peel
4
cups
chicken stock
1
cup
heavy cream
1
large
lime
wedges to garnish
1
grating
nutmeg
cilantro
coriander/chopped
salt
to taste
ground pepper
to taste
Instructions
Press the flesh of the avocados through a fine sieve and place in a large serving bowl.
2 large avocado
Heat the chicken stock and the cream until it almost boils.
1 cup heavy cream,
4 cups chicken stock
Pour the hot stock over the strained avocados, stirring thouroughly to combine.
Season with salt, pepper, and nutmeg.
1 grating nutmeg,
salt,
ground pepper
Serve hot or chill for at least 2 hours before serving.
Garnish with chopped cilantro and a wedge of lime.
1 large lime,
cilantro
Nutrition
Calories:
215
kcal
|
Carbohydrates:
2
g
|
Protein:
3
g
|
Fat:
22
g
|
Saturated Fat:
14
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
82
mg
|
Sodium:
463
mg
|
Potassium:
45
mg
|
Sugar:
0.1
g