Baked Eggs in Tomatoes

For a deliciously low fat start to the day, try baked eggs in tomatoes for a healthy breakfast on a weekday or weekend.

For a deliciously low fat start to the day, try baked eggs in tomatoes for a healthy breakfast on a weekday or weekend.

Prep Time 10

Cook Time 10

Total Time 20

Servings people

Preheat the oven to 200C, gas mark 6
Mix the tomatoes, ketchup, puree and Worcestershire Sauce together in a ovenproof dish
400 g chopped tomatoes, 2 tbsp tomato ketchup, 1 tbsp tomato puree, 4 dashes Worcestershire Sauce
Make 4 hollows in the tomatoes and crack an egg into each
4 medium eggs
Season well and bake for 10-15 minutes until the eggs have just set
Spoon onto the toasted muffins and serve immediately
4 wholemeal muffins

Grate a little bit of cheese over for an additional texture. Yum Yum.