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Baked Fresh Salmon
A superb classical dish that never fails to impress.
A superb classical dish that never fails to impress.
Prep Time
5
minutes
mins
Cook Time
40
minutes
mins
Total Time
45
minutes
mins
Servings
6
people
Ingredients
3
lb
salmon
1
tsp
salt
1
tsp
pepper
black
1/2
tsp
thyme
3
tbsp
butter
1 1/2
cup
cream
light
3
medium
onion
sliced
3
sprigs
parsley
1
clove
garlic
quartered
1
leaf
bay
2
large
cucumber
peeled and cut into strips
Instructions
Combine salt and pepper, and thyme then rub all over the salmon.
3 lb salmon,
1 tsp pepper,
1/2 tsp thyme,
1 tsp salt
Melt butter in baking dish then add salmon and coat with the butter.
3 tbsp butter
Add light cream, onion slices, parsley, garlic, and bay leaf. Arrange cucumber strips around the salmon.
1 1/2 cup cream,
3 medium onion,
3 sprigs parsley,
1 clove garlic,
1 leaf bay,
2 large cucumber
Bake covered for 40 minutes or until centre bone can be removed easily.
Remove and discard bay leaf, onion, parsley and garlic before serving.
Notes
A simple but gorgeous method to cook salmon. Always soft and succulent.
Nutrition
Calories:
459
kcal
|
Carbohydrates:
3
g
|
Protein:
51
g
|
Fat:
26
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
5
g
|
Monounsaturated Fat:
7
g
|
Cholesterol:
140
mg
|
Sodium:
560
mg
|
Potassium:
1043
mg
|
Fiber:
0.1
g
|
Sugar:
0.1
g