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Banana Pancakes
A simple recipe that produces perfect pancakes every time.
A simple recipe that produces perfect pancakes every time.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Servings
6
People
Ingredients
2
large
bananas
ripe/mash
225
ml
milk
1
large
eggs
free range beaten
2
tbsp
vegetable oil
125
g
plain flour
1
tbsp
caster sugar
2
tsp
baking powder
1/4
tsp
salt
Instructions
Combine the flour, caster sugar, baking powder and salt into a large bowl and mix thoroughly.
In a separate bowl, Add the egg, milk, vegetable oil and bananas in a separate bowl and mix.
Add the flour, sugar, baking powder and salt mixture into the banana mixture.
Don't worry, the batter will be slightly lumpy.
Place a lightly oiled pan on a medium heat.
Scoop the batter onto the pan using enough to cover the base of the pan.
When the topside of the pancake starts to bubble, its time to flip over.
Toss the pancake with a single flip.
Cook until the pancakes are golden brown on both sides.
Serve hot. with the topping of your choice.
Enjoy.
Nutrition
Calories:
191
kcal
|
Carbohydrates:
29
g
|
Protein:
5
g
|
Fat:
7
g
|
Saturated Fat:
5
g
|
Cholesterol:
35
mg
|
Sodium:
288
mg
|
Potassium:
246
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
135
IU
|
Vitamin C:
4
mg
|
Calcium:
143
mg
|
Iron:
1
mg