Bubble and Squeak
Bubble and Squeak is a simple method to avoid wasting food. You can use any cooked food to make bubble and squeak and with brown sauce it is divine.
Bubble and Squeak is a simple method to avoid wasting food. You can use any cooked food to make bubble and squeak and with brown sauce it is divine.
Servings 4 people
Ingredients
- 1.25 kg potatoes peeled/boiled/mashed
- 750 g cabbage shredded/blanched/leftovers
- 2 large Leeks washed, sliced
- 1 pinch sea salt to taste
- 1 pinch ground black pepper to taste
- 3 tbsp olive oil
Instructions
- Heat half (1/2) of the olive oil in a frying pan and cook the leeks for 4 minutes, or until softened but not coloured.3 tbsp olive oil, 2 large Leeks
- Mix the leeks, mashed potato and cabbage together in a bowl.1.25 kg potatoes, 750 g cabbage
- Season, to taste, with the salt and ground black pepper.1 pinch sea salt, 1 pinch ground black pepper
- Heat the remaining (1/2) olive oil in the frying pan.3 tbsp olive oil
- Divide the mixture into equal amounts and shape them into patties. Place them into the pan.
- Cook until golden-brown on the bottom, turn the rings over carefully and cook on the other side.
- Remove from the pan and serve.
Nutrition
Calories: 367kcal | Carbohydrates: 65g | Protein: 9g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Sodium: 35mg | Potassium: 1770mg | Fiber: 9g | Sugar: 9g