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Chicken Cacciatore
Saw this on tv and changed the recipe to suit me. Totally gorgeous
Saw this on tv and changed the recipe to suit me. Totally gorgeous
Prep Time
25
minutes
mins
Cook Time
45
minutes
mins
Total Time
1
hour
hr
10
minutes
mins
Servings
4
People
Ingredients
4
large
chicken
breast/leg
1
large
onion
sliced
2
cloves
garlic
sliced
300
g
spaghetti
1
tsp
olive oil
400
g
tomato
can/chopped
2
tbsp
rosemary
chopped
basil
salt
to taste
black pepper
to taste
Instructions
Fry the onion and garlic in the oil until softened.
1 large onion,
2 cloves garlic,
1 tsp olive oil
Add the tomatoes, rosemary and seasoning, and cook for 10-15 mins until thickened.
400 g tomato,
2 tbsp rosemary,
salt,
black pepper
Heat oven to 180C/160C fan/gas 4.
Boil a pan of salted water and cook the spaghetti according to instructions
300 g spaghetti
Put the chicken on a baking tray, top with the sauce and bake for 15-20 mins until cooked through. Serve scattered with basil on a bed of fluffy rice.
4 large chicken,
basil
Notes
This can be served with pasta, rice or veg. I have also tried this with mushrooms and Worchester sauce.
Nutrition
Calories:
165
kcal
|
Carbohydrates:
31
g
|
Protein:
6
g
|
Fat:
2
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
180
mg
|
Potassium:
337
mg
|
Fiber:
3
g
|
Sugar:
5
g