Chicken Kiev
A fast tasty recipe that is always welcome.
A fast tasty recipe that is always welcome.
Servings 3 people
Ingredients
- 6 large chicken breast deboned and skinned
- 6 tbsp butter
- 2 tbsp chives chopped
- 2 tbsp parsley chopped
- 1 tbsp tarragon chopped
- 1 large eggs beaten, free range
- 2 cloves garlic finely chopped
- breadcrumbs coating
- flour dredging
- Vegetable oil frying
- salt to taste
- ground pepper to taste
Instructions
- Pound the chicken to a 1/4 inch (5 mm) thickness.6 large chicken breast
- Combine the butter, garlic, chives, parsley, tarragon, salt, and pepper.6 tbsp butter, 2 tbsp chives, 2 tbsp parsley, 1 tbsp tarragon, salt, ground pepper, 2 cloves garlic
- Divide the butter mixture between the chicken breast halves, spreading it on one side of each.
- Roll the chicken breasts so that the butter mixture is on the inside and secure with a toothpick.
- Dust lightly with flour, dip in the beaten egg, and coat with the bread crumbs.1 large eggs, flour, breadcrumbs
- Fry in a heavy skillet with about 1/2 inch vegetable oil, or use a deep fryer, until golden brown.Vegetable oil
- Drain on kitchen paper towels and serve.
Notes
Anyone who hasn't had a kiev is from another planet!! These are moist and so so tasty.
Nutrition
Calories: 245kcal | Carbohydrates: 4g | Protein: 4g | Fat: 24g | Saturated Fat: 15g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 1g | Cholesterol: 131mg | Sodium: 212mg | Potassium: 262mg | Fiber: 1g | Sugar: 0.4g