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Cottage Cheese Pancakes
A healthier and tastier version of a normal pancake. These look like, cook like and smell like a normal but taste better.
A healthier and tastier version of a normal pancake. These look like, cook like and smell like a normal but taste better.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Servings
4
people
Ingredients
1
cup
cottage cheese
1
cup
sour cream
plain yoghurt
3
large
eggs
separated
1
tsp
lemon peel
grated
1/4
tsp
baking soda
1
cup
all purpose flour
1
tbsp
sugar
1
grate
nutmeg
Instructions
Beat together the cottage cheese, sour cream or yogurt, egg yolks and lemon peel.
1 cup cottage cheese,
1 cup sour cream,
3 large eggs,
1 tsp lemon peel
Combine the flour, baking soda, sugar, and nutmeg and beat into the cottage cheese mixture.
1/4 tsp baking soda,
1 cup all purpose flour,
1 tbsp sugar,
1 grate nutmeg
Beat the egg whites until stiff and fold into the cottage cheese mixture.
Lightly coat a hot griddle of large skillet with the butter or oil and add the batter by the heaping tablespoon.
Cook until lightly browned on the bottom, 3 to 5 minutes.
Flip and cook the other side.
Serve immediately.
Notes
Simple, clean recipe using far less flour than normal panckaes giving a far lighter result.
Nutrition
Calories:
309
kcal
|
Carbohydrates:
53
g
|
Protein:
16
g
|
Fat:
4
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
12
mg
|
Sodium:
360
mg
|
Potassium:
268
mg
|
Fiber:
2
g
|
Sugar:
8
g