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Cranberry and Pomegranate Porridge
A vibrant flavoured porridge that stands out from the crowd.
A vibrant flavoured porridge that stands out from the crowd.
Prep Time
3
minutes
mins
Cook Time
4
minutes
mins
Total Time
7
minutes
mins
Servings
1
portion
Ingredients
The Porridge
40
g
porridge oats
300
ml
semi skimmed milk
For the Topping
50
g
dried cranberries
25
g
pomegranate seeds
Instructions
Place the oats, milk and cranberries in a small saucepan, heat gently and cook for 3-4 minutes.
Top with pomegranate seeds.
Enjoy while still hot.
Nutrition
Calories:
446
kcal
|
Carbohydrates:
90
g
|
Protein:
15
g
|
Fat:
3
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
0.1
g
|
Cholesterol:
6
mg
|
Sodium:
168
mg
|
Potassium:
530
mg
|
Fiber:
6
g
|
Sugar:
54
g