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Eggplant Parmesan
Soft delicate eggplant with marinara and parmesan. Must try recipe.
Soft delicate eggplant with marinara and parmesan. Must try recipe.
Prep Time
30
minutes
mins
Cook Time
30
minutes
mins
Total Time
1
hour
hr
Servings
6
people
Ingredients
2
medium
eggplants
wash/cut into 1/2(1 cm) slices
1/2
cup
bread crumbs
1
tsp
dried oregano
1/2
cup
all-purpose flour
2
large
eggs
well beaten
6
tbsp
olive oil
3
cups
marinara sauce
8
oz
mozzarella cheese
thinly sliced
1/2
cup
Parmesan
grated
Instructions
Sprinkle the eggplant slices lightly with salt and place on paper towels for 30 minutes to drain.
2 medium eggplants
Mix bread crumbs and oregano on a plate.
1/2 cup bread crumbs,
1 tsp dried oregano
Dry the eggplant slices, dust with flour, dip in beaten eggs, and cover with bread crumb mixture.
1/2 cup all-purpose flour,
2 large eggs
Heat the olive oil in a skillet over medium heat and saute the eggplant slices until medium brown, about 5 minutes per side.
6 tbsp olive oil
Place a thin coating of marinara sauce in the bottom of a baking pan large enough to hold the eggplant in a single layer.
3 cups marinara sauce
Arrange the eggplant slices on the sauce.
Place a slice of mozzarella on top of each eggplant slice and sprinkle with the Parmesan.
8 oz mozzarella cheese,
1/2 cup Parmesan
Cover with the remaining marinara sauce. Bake in a 325F (165C) oven for 20 to 25 minutes.
Nutrition
Calories:
623
kcal
|
Carbohydrates:
38
g
|
Protein:
33
g
|
Fat:
37
g
|
Saturated Fat:
14
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
16
g
|
Cholesterol:
126
mg
|
Sodium:
1501
mg
|
Potassium:
163
mg
|
Fiber:
3
g
|
Sugar:
14
g