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Garam Masala
Garam Masala also Garum Masala is a blend of ground spices from India. It is used widely in curries and can be mixed with herbs and chillies.
Garam Masala also Garum Masala is a blend of ground spices from India. It is used widely in curries and can be mixed with herbs and chillies.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
30
ml
Ingredients
1
tbsp
ground cardamom
15 ml
1
tsp
ground cumin
5 ml
1/2
tsp
ground coriander
5 ml
1/2
tsp
ground cinnamon
2 ml
1/2
tsp
freshly ground black pepper
2 ml
1/4
tsp
ground mace
1 ml
1/4
tsp
nutmeg
1 ml
Instructions
Combine the ingredients in a small bowl and stir to combine.
Place in an air tight container to store.
Nutrition
Calories:
4
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
1
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
14
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
4
IU
|
Vitamin C:
1
mg
|
Calcium:
7
mg
|
Iron:
1
mg