Honey Granola Squares
Kids will enjoy the mixing and measuring activities in this recipe. These healthy snacks are good for the whole family.
Kids will enjoy the mixing and measuring activities in this recipe. These healthy snacks are good for the whole family.
Servings 12 Portions
Ingredients
- 3 cups low-fat granola
- ¾ cup dried fruit
- 1/2 cup honey
- 1/4 cup vegetable oil
- 3/4 tsp vanilla extract
- 3 large egg whites lightly beaten
Instructions
- In a large bowl, mix together granola and dried fruit.3 cups low-fat granola, ¾ cup dried fruit
- In a small saucepan, heat honey, oil and vanilla over medium heat, stirring until honey is dissolved.1/2 cup honey, 1/4 cup vegetable oil, 3/4 tsp vanilla extract
- Pour honey mixture over granola and mix until thoroughly coated.
- Pour egg whites over granola mixture; mix well.3 large egg whites
- Pack mixture firmly into an 8-inch square nonstick baking pan. Bake at 325°F for 40 minutes or until deep golden brown.
- Place pan on a cooling rack; cool completely before cutting into squares, approximately 2-1/2-inches each.
Nutrition
Calories: 360kcal | Carbohydrates: 67g | Protein: 6g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 231mg | Potassium: 186mg | Fiber: 4g | Sugar: 34g
