Hungarian Goulash
Give this a go and you won't be disappointed. The flavours are amazing and deep.
Give this a go and you won't be disappointed. The flavours are amazing and deep.
Servings 6 people
Ingredients
- 2 lb lean beef stew meat 675-900 g
- 2 large carrots sliced
- 2 medium onions sliced
- 1 tbsp paprika 15 ml
- 2-4 cloves garlic finely chopped
- 1 whole bay leaf
- 1 1/2 cups beef stock 375 ml
- 6 oz tomato paste 168 g
- 1 tsp lemon zest 5 ml, grated
- 1/2 tsp caraway seeds 2 ml
- Egg noodles cooked
- sour cream garnish
- Salt to taste
- ground pepper to taste
Instructions
- Combine all ingredients except the noodles and sour cream in the slow cooker, stirring to combine well.
- Cook covered on high heat for 3 to 4 hours, until meat is tender.
- Serve over noodles, garnished with a dollop of sour cream.
Nutrition
Calories: 391kcal | Carbohydrates: 7g | Protein: 50g | Fat: 17g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 144mg | Sodium: 900mg | Potassium: 762mg | Fiber: 2g | Sugar: 3g