Indian Mustard Cauliflower and Broccoli

One of those recipes that that will change your mind about cauliflower and Broccoli. The Indian spice with a kick.

Prep Time 1

Cook Time 20

Total Time 1 20

Servings portions

Grind the mustard seed, salt, chillies, turmeric, and water to a paste.
6 tbsp mustard seeds, 2 large Green hot chiles, 1 pinch turmeric, salt, 2 tsp water
Let this stand for at least one hour exposed to air.
Sauté the broccoli and cauliflower in the oil over high heat until slightly crisp and brown around the edges.
1 lb broccoli, 1 lb cauliflower, 8 tbsp mustard oil
Add the mustard mixture and toss.
Reduce the heat and cook covered until all the liquid is absorbed, 5 to 10 minutes.
Remove from heat and garnish with sprigs of fresh cilantro or parsley.
cilantro

Superb side dish with a kick. Notes:

Instead of Mustard Oil you can use vegetable oil.
Try to use yellow and black mustard seeds as they give a superb colouring effect.
Cut the cauliflower and broccoli into small florets.
I use cilantro (coriander) but parsley can be used instead.