Italian Tuna Salad Toss
A very simple but impressive looking tuna salad that is cheating but who cares. Suitable for diabetics and very healthy with the fat free dressing.
A very simple but impressive looking tuna salad that is cheating but who cares. Suitable for diabetics and very healthy with the fat free dressing.
Servings 6 servings
Ingredients
- 10 oz salad greens
- 14 oz artichoke hearts drained, quartered
- 10 oz tuna in water drained, flaked
- 1/2 lb green beans cooked, drained
- 1 cup plum tomatoes sliced
- 8 oz Italian dressing
Instructions
- Place greens on serving platter. Arrange artichokes, tuna, beans, and tomatoes over greens. Top with dressing.
- This recipe yields 6 servings. Serving size: 2 cups.
Notes
A very simple but impressive looking tuna salad that is cheating but who cares. Suitable for diabetics and very healthy with the fat free dressing.
Nutrition
Calories: 132kcal | Carbohydrates: 14g | Protein: 15g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Cholesterol: 14mg | Sodium: 711mg | Potassium: 422mg | Fiber: 4g | Sugar: 3g
