Italian Tuna Salad Toss

A very simple but impressive looking Italian tuna salad that is cheating but who cares. Suitable for diabetics and very healthy with the fat free dressing. An Italian Tuna Salad Toss is a superb main course and side dish all year round.

Italian Tuna Salad Toss

A very simple but impressive looking tuna salad that is cheating but who cares. Suitable for diabetics and very healthy with the fat free dressing.

4.60 from 62 votes

Print Facebook Pinterest Twitter Add to CollectionCollections

Course: Main Dish, Side Dish

Cuisine: Italian

Keyword: Salad, Seafood

Prep Time: 20 minutes minutes

Total Time: 20 minutes minutes

Servings: 6 servings

Calories: 132kcal

Cook ModePrevent your screen from going dark

Ingredients

 

MetricImperial

• 10 oz salad greens
• 14 oz artichoke hearts drained, quartered
• 10 oz tuna in water drained, flaked
• 1/2 lb green beans cooked, drained
• 1 cup plum tomatoes sliced
• 8 oz Italian dressing

Instructions

• Place greens on serving platter. Arrange artichokes, tuna, beans, and tomatoes over greens. Top with dressing.
• This recipe yields 6 servings. Serving size: 2 cups.

Notes

A very simple but impressive looking tuna salad that is cheating but who cares. Suitable for diabetics and very healthy with the fat free dressing.

Nutrition

Calories: 132kcal | Carbohydrates: 14g | Protein: 15g | Fat: 1g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Cholesterol: 14mg | Sodium: 711mg | Potassium: 422mg | Fiber: 4g | Sugar: 3g