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King Prawn Curry
A quick recipe that looks amazing but is quick to prepare and ready in 20 minutes.
A quick recipe that looks amazing but is quick to prepare and ready in 20 minutes.
Prep Time
5
minutes
mins
Cook Time
20
minutes
mins
Total Time
25
minutes
mins
Servings
4
People
Ingredients
500
g
king prawns
raw/frozen
400
ml
coconut milk
400
g
chopped tomatoes
1
large
onion
peel/chop
2
tbsp
jalfrezi paste
not sauce
1/2
medium
lemon
juice only
½
bunch
cilantro
coriander
1
tbsp
olive oil
Instructions
Place a large pan over a medium high heat and add the oil.
1 tbsp olive oil
Add the onions and cook until soft.
1 large onion
Add the jalfrezi paste cooking for a further minute or two combining the paste with the onions.
2 tbsp jalfrezi paste
Add the coconut milk and chopped tomatoes and raise the heat until the pan starts to boil.
400 ml coconut milk,
400 g chopped tomatoes
Add the raw prawns and cook for a further 6 – 8 minutes or until the prawns are fully cooked.
500 g king prawns
Add the lemon juice and chopped cilantro and serve in warmed bowls with rice or mini naan breads for a starter.
1/2 medium lemon,
½ bunch cilantro
Nutrition
Calories:
255
kcal
|
Carbohydrates:
11
g
|
Protein:
3
g
|
Fat:
24
g
|
Saturated Fat:
19
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Sodium:
158
mg
|
Potassium:
477
mg
|
Fiber:
2
g
|
Sugar:
4
g
|
Vitamin A:
188
IU
|
Vitamin C:
20
mg
|
Calcium:
61
mg
|
Iron:
4
mg