Marbled Fruit Porridge
On a cold morning porridge is a great option for breakfast. This breakfast recipe means you enjoy all the benefits of oats with a tasty take on traditional porridge.
On a cold morning porridge is a great option for breakfast. This breakfast recipe means you enjoy all the benefits of oats with a tasty take on traditional porridge.
Servings 2 people
Ingredients
- 50 g porridge oats
- 350 ml semi skimmed milk
- 1 tbsp fruit compote
- 50 g fruit raspberries, strawberries
Instructions
- Place the oats and milk in a small saucepan and bring to the boil.50 g porridge oats, 350 ml semi skimmed milk
- Simmer for 3-4 minutes, stirring occasionally.
- Stir through the fruit puree to create a marbled effect.1 tbsp fruit compote
- Top with fresh fruit to serve.50 g fruit
Nutrition
Calories: 163kcal | Carbohydrates: 28g | Protein: 9g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.1g | Cholesterol: 4mg | Sodium: 91mg | Potassium: 298mg | Fiber: 2g | Sugar: 10g
