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Marinated Beef - Carne Cruda
This is a version of steak tartare with a kick. Give it a go as it will surprise you.
This is a version of steak tartare with a kick. Give it a go as it will surprise you.
Prep Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
4
people
Ingredients
1 1/2
lbs
beef tenderloin
1
cup
rocket leaves
chopped,250 ml,
1/4
cup
parsley
chopped, 60 ml
1/3
cup
Extra Virgin olive oil
80 ml
1
large
lemon
15 ml, juice only
1
pinch
Salt
to taste
1
pinch
ground black pepper
to taste
Instructions
Combine all the ingredients in a bowl and toss to combine.
Serve immediately.
Notes
firmed in the freezer for 30 minutes and cut into 1/4-inch (5 mm) cubes, filet mignon
Nutrition
Calories:
446
kcal
|
Carbohydrates:
3
g
|
Protein:
39
g
|
Fat:
31
g
|
Saturated Fat:
7
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
19
g
|
Cholesterol:
114
mg
|
Sodium:
117
mg
|
Potassium:
669
mg
|
Fiber:
2
g
|
Sugar:
1
g