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Oregano Sauce
This sauce fast to prepare, full of flavour and can be made in advance.
This sauce fast to prepare, full of flavour and can be made in advance.
Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Servings
4
people
Ingredients
1/4
cup
Extra Virgin olive oil
60 ml
2
tbsp
lemon juice
30 ml
2
tsp
oregano leaves
10 ml, finely chopped
salt
to taste
ground pepper
to taste
2
cloves
garlic
finely chopped
Instructions
Combine the ingredients for the sauce in a bowl and whisk vigorously to make an emulsion.
Cook the fish according to your taste
Spoon over the cooked fish.
Serve immediately.
Nutrition
Calories:
142
kcal
|
Carbohydrates:
3
g
|
Protein:
0.4
g
|
Fat:
15
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
11
g
|
Sodium:
1
mg
|
Potassium:
57
mg
|
Fiber:
1
g
|
Sugar:
0.3
g