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Pumpkin Won Ton
Excellant recipe to use a much ignored vegetable. This is one you gotta try.
Excellant recipe to use a much ignored vegetable. This is one you gotta try.
Prep Time
3
minutes
mins
Cook Time
12
minutes
mins
Total Time
15
minutes
mins
Servings
6
servings
Ingredients
2
tsp
peanut oil
2
tsp
parsley
minced
2
cloves
garlic
minced
1/2
cup
onion
minced
2
tsp
lemon juice
1
tsp
rosemary
minced
1
tbsp
golden raisins
minced
2
cups
pumpkin
can
1
tsp
cinnamon
18
large
won ton wrappers
Instructions
Heat the oil in a skillet over medium-high heat. Add the parsley, garlic, and onion. Cook for about 5 minutes.
Add the lemon juice, rosemary, raisins, pumpkin, and cinnamon.
Take out one won ton wrapper at a time and place some of the filling in the center of the square. Fold in half evenly and pinch the ends closed.
Alternatively, pull the bottom corners toward each other, overlap the tips, and pinch together.
Cover finished won tons with a damp paper towel to keep them moist. Heat the oil in a nonstick skillet over medium-high heat.
Add the won tons and sauté until golden brown, about 2 to 3 minutes on each side.
Nutrition
Calories:
63
kcal
|
Carbohydrates:
10
g
|
Protein:
1
g
|
Fat:
2
g
|
Saturated Fat:
0.3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Sodium:
5
mg
|
Potassium:
51
mg
|
Fiber:
3
g
|
Sugar:
4
g