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Real Tomato Soup
This recipe uses the excess tomatoes from my garden.
This recipe uses the excess tomatoes from my garden.
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings
4
People
Ingredients
1/2
bunch
basil
fresh
2
tbsp
olive oil
2
cloves
garlic
sliced
1.5
kg
tomatoes
riper the better
1
tsp
red wine vinegar
1
pinch
salt
to taste
Instructions
Add 2 tablespoons of olive oil to pan over a medium heat. Add the sliced garlic and fry for a minute. Do not burn it!!
2 tbsp olive oil,
2 cloves garlic
Add all the tomatoes, salt and 150ml of water and bring to the boil. Stir constantly.
1.5 kg tomatoes
Reduce the temperature to a medium heat and cook the tomatoes and garlic for 5 minutes. The tomatoes will soften and start fall apart.
Remove the soup from the heat, add a teaspoon of red wine vinegar.
1 tsp red wine vinegar
Pour the mixture into a blender and whiz until the liquid is the thickness you like.
When ready, serve in warmed bowls.
I add a basil leaf or two to each bowl as it goes so well together.
1/2 bunch basil
Equipment
Blender
Saucepan
Bowls
Nutrition
Calories:
617
kcal
|
Carbohydrates:
80
g
|
Protein:
18
g
|
Fat:
32
g
|
Saturated Fat:
4
g
|
Sodium:
102
mg
|
Potassium:
4740
mg
|
Fiber:
24
g
|
Sugar:
53
g
|
Vitamin A:
16871
IU
|
Vitamin C:
276
mg
|
Calcium:
211
mg
|
Iron:
5
mg