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Cranberry and Pomegranate Porridge
A vibrant flavoured porridge that stands out from the crowd.
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Course:
Breakfast
Cuisine:
British
Keyword:
Breakfast-Brunch, Fruit, Milk, Oats
Prep Time:
3
minutes
minutes
Cook Time:
4
minutes
minutes
Total Time:
7
minutes
minutes
Servings:
1
portion
Calories:
446
kcal
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Ingredients
Metric
Imperial
The Porridge
40
g
porridge oats
300
ml
semi skimmed milk
For the Topping
50
g
dried cranberries
25
g
pomegranate seeds
Instructions
Place the oats, milk and cranberries in a small saucepan, heat gently and cook for 3-4 minutes.
Top with pomegranate seeds.
Enjoy while still hot.
Nutrition
Calories:
446
kcal
|
Carbohydrates:
90
g
|
Protein:
15
g
|
Fat:
3
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
0.02
g
|
Monounsaturated Fat:
0.1
g
|
Cholesterol:
6
mg
|
Sodium:
168
mg
|
Potassium:
530
mg
|
Fiber:
6
g
|
Sugar:
54
g