Roasted Sweet Potato with Vanilla
These are so lovely as a side dish and go with every meal.
These are so lovely as a side dish and go with every meal.
Servings 6 People
Ingredients
- 2 lb. sweet potatoes
- 2 tbsp. olive oil
- 1 large red chili
- 1 large vanilla bean
- salt to taste
Instructions
- Preheat your oven to 400°F.
- Slice the sweet potatoes into large chunks and place in large bowl.
- Add the olive oil, thinly slice the chili, and 1/2 teaspoon of salt to the same bowl.
- Slice the vanilla bean lengthwise in half and remove the seeds with a teaspoon.
- Add to the sweet potato mix.
- Toss to the mixture to thoroughly combine.
- Transfer the mix to large rimmed baking sheet and place into he oven.
- Roast until potatoes are lovely and tender which should take about 25 to 30 minutes.
Equipment
- Mixing Bowl
- Rimmed Roasting Tray
Notes
Keep the vanilla bean skin for other uses such as flavouring sugar, use in poaching fruit and flavouring coffee.
Nutrition
Serving: 1g | Calories: 179kcal | Carbohydrates: 31g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Sodium: 84mg | Potassium: 534mg | Fiber: 5g | Sugar: 7g | Vitamin A: 21522IU | Vitamin C: 14mg | Calcium: 45mg | Iron: 1mg