Salmon Stir Fry

A vibrant and wholesome dish, Salmon Stir Fry combines tender salmon, crisp greens, and aromatic flavours of garlic, ginger, soy, and sesame oil for a perfectly balanced meal. Finished with a squeeze of lime, it’s quick to prepare yet full of fresh, satisfying flavour ideal for any night of the week.

Prep Time 10

Cook Time 25

Total Time 35

Servings people

Ingredients

350 g greens Use your favourites - peas, brocolli, kale etc.
250 g Salmon Fillets organic or wild salmon
2-3 tbsp toasted sesame oil
2 in dried chile de árbol chillies torn up
1 large onion finely chopped
3 cloves garlic finely sliced
5 cm ginger fresh, finely chopped
3-4 tbsp soy sauce
3 tbsp sherry
Lime wedges
6 medium noodle nest

Instructions

Put the greens in a large pan over a medium heat and cook for 4-5 minutes (the residual water will provide enough moisture to steam them), stirring occasionally, until wilted and tender. Set aside.
350 g greens
Cut the salmon fillet into nice thick slices, then cut each slice in half.
250 g Salmon Fillets
Heat a wok over a medium-high heat and add 2 tbsp sesame oil, then the chillies.
2-3 tbsp toasted sesame oil, 2 in dried chile de árbol chillies
Stir-fry until they slightly blacken, then add the onion, garlic and ginger.
1 large onion, 3 cloves garlic, 5 cm ginger
Heat a pan of boiling water and cook the noodles per packet instructions
6 medium noodle nest
Stir-fry until the onions soften.
Turn up the heat, then add a splash of oil along with the salmon. Stir-fry for 1-2 minutes until it starts to colour.
Add the wilted greens, soy and sherry and stir-fry for another minute or two to heat through.
3-4 tbsp soy sauce, 3 tbsp sherry
Discard the chillies, then serve the Salmon Stir Fry piping hot.
Add a good squeeze of lime
Lime wedges

Nutrition